18 Destructive Habits Holding You Back From Success

Letting yourself fall into bad health habits such as eating poorly, not exercising or not getting enough sleep will leave you mentally and physically exhausted, stressed and prone to illness. These can have real impacts on your ability to perform because you’re less likely to be focused and productive when you aren’t feeling well. Also, remember the importance of taking time to enjoy life. If you’re so busy working hard and taking life seriously, you’re probably missing out on everything else.